In 100 g (Grams) of Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) there is 2.3 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame).

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, sage, ground	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)

Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) is a type of Baked Products. The most significant nutrients in Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) are listed below.

Water	32.6 g	32.6%
Energy (calorie)	275 kcal
Energy (joule)	1151 kJ
Protein	10.5 g	10.5%
Total lipid (fat)	1.6 g	1.6%
Ash	1.8 g	1.8%
Carbohydrate, by difference	53.4 g	53.4%
Fiber, total dietary	2.3 g	2.3%
Calcium, Ca	18 mg	0.02%
Iron, Fe	3.56 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	96 mg	0.10%
Potassium, K	101 mg	0.10%
Sodium, Na	534 mg	0.53%
Zinc, Zn	0.88 mg
Copper, Cu	0.163 mg
Manganese, Mn	0.54 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.538 mg
Riboflavin	0.315 mg

Nutrients in Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)